I’m 56 days into 75 Hard. 19 days and I’m done! As challenging as this journey has been (you can’t opt out, take a day off, or cheat), I’ve had lots of energy — which is essential when faced with a daily workout called Insanity. Last weekend, my energy hit the wall.
As I stood in my freezing cold garage and pushed play on the 55 min Max Plyo session, a deep fatigue had set in. By the time I was into the workout, I was not into it at…
